YIN YOGA IMMERSION
Yin Yoga Immersion is a condensed, intensive training program designed to provide a focused and in-depth study of Yin yoga.
This 30 hour immersion course is ideal for current yoga instructors or students seeking to enhance their practice. Even individuals who do not intend to become yoga instructors can greatly benefit from this immersion program. Professionals such as massage therapists and social workers will also find this training valuable as it offers an exceptional yoga practice that supports overall health and well-being.
This short course can give you 16+ points towards your yearly CPD requirement sit is important to note that it cannot be substituted for a Teacher Training Course.. However you will gain a thorough knowledge of how to teach Yin Yoga with interesting theme options.
In the near future out of towners will be able to study remotely via zoom but those lucky enough to live on or near the Gold Coast will be able to attend in person at the beautiful ASMY studio in Mermaid Beach
Dates for 2024 yet to be finalised
About Yin Yoga: Including history, yin/yang theory and relevance
Anatomy specific to Yin: we expect that you already have a knowledge of anatomy for yoga. if not please enquire about our Anatomy for Yoga course
Pranayama for Yin: Learn the yoga breathing techniques which will enhance the yin effect
Yin Poses with variations, modifications and cautions
Meridians and acupressure for Yin Yoga: learn about the organs and energy channels according to traditional Chinese medicine and the effects of each of the poses on this system.,
Yoga Philosophy and Mindfulness : the quietness and long holds of the yin poses lend themselves to introspection. Learn how to guide a class through a mindfulness experience in the poses.
Teaching Methodology specific to teaching yin yoga, including themes, sequencing and presentation.