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YIN YOGA IMMERSION     

Yin Yoga Immersion is a condensed, intensive training program designed to provide a focused and in-depth study of Yin yoga.​

This 30 hour immersion course is ideal for current yoga instructors or students seeking to enhance their practice. Even individuals who do not intend to become yoga instructors can greatly benefit from this immersion program. Professionals such as massage therapists and social workers will also find this training valuable as it offers an exceptional yoga practice that supports overall health and well-being.​

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This short course can give you 16+ points towards your yearly CPD requirements. It is important to note however that one can only qualify as a yin yoga teacher when the course is combined with a 200 hour or more yoga teacher training course. ​

In the near future out of towners will be able to study remotely via zoom but those lucky enough to live on or near the Gold Coast will be able to attend in person at the beautiful ASMY studio in Mermaid Beach​

 

In this course you will learn:

  • About Yin Yoga: Including history, yin/yang theory and relevance

  • Anatomy:  The Anatomy Module covers anatomy that is specific to Yin. Prior knowledge of basic anatomy will be helpful.

  • Pranayama for Yin:  yoga breathing techniques which will enhance the yin effect

  • Yin Poses with variations, modifications and cautions

  • Meridians and acupressure for Yin Yoga: learn about the organs and energy channels according to traditional Chinese medicine and the effects of each of the poses on this system.

  • Teaching Methodology.  specific to teaching yin yoga, including themes, sequencing and presentation.​​

  • Yoga Philosophy and Mindfulness : the quietness and long holds of the yin poses lend themselves to introspection. Learn how to guide a class through a mindfulness experience in the poses. This part of the course is the Home Study component.

Homestudy Component

2 weeks before the weekend immersion the Philosophy and Mindfulness modules will be sent out .

2 weeks after the immersion is a time to complete assignments from the course

Mentoring Component

After the course each participant may like to present a public Yin Yoga Class at our Sunday morning dedicated teacher training session 

Requirements

Previous practice of yoga asanas

1 or 2 yoga blocks

mat

bolster

Times

Pre-course home study work sent out 5 October

Immersion Saturday 19 October  11 am - 6 pm

                  Sunday   20 October     8.30 - 3 pm

Investment​

$395

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